Tag: waist line

Proportion
July 12, 2014

7 food myths you shouldn’t believe at any cost

by Heather Williams     Cleaning up your diet is always a great idea but along the way, don’t fall ...

Proportion
June 16, 2014

6 oh-so SEXY foods to bring into the bedroom

by Momtastic   What goes better with whipped cream than strawberries?    With all the nibbling, licking, and kissing that ...

Proportion
June 11, 2014

7 nutrients in lettuce that might surprise you

by Eliza Martinez     Most leafy greens contain some amount of iron. This nutrient is particularly important for women ...

Proportion
June 1, 2014

Red meat, cola, caffeine & 7 others foods to avoid before going to bed

by Vanessa Luis   Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep ...

Proportion
April 24, 2014

9 types of food that make you feel bloated

by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as ...

Proportion
April 23, 2014

6 anti-aging foods you should eat for breakfast

by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they ...

Proportion
April 12, 2014

9 foods an athlete would NEVER eat… neither should you

by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their ...

Proportion
April 8, 2014

Top 5 dance workouts for weight loss & toning

by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your ...

Proportion
April 7, 2014

10 foods that’ll trim you down naturally

by Anna Nowadays most of us have busy schedules and we don’t pay enough attention to our health. As we ...

Proportion
April 7, 2014

10 easy ways to lose weight without starving

by Men’s Health You can stage a coup on calories without ruining your life or eating a single rice cake. Just ...

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