Tag: sleep apnea

Proportion
May 23, 2014

4 crazy reasons you’re always tired

by Cassie Shortsleeve     Many depressed people aren’t just down in the dumps—they’re sleepy, too. But here’s the deal: ...

Proportion
May 18, 2013

4 ways alcohol is ruining your sleep

by Valerie Ross   Alcohol is a potent diuretic, so those after-dinner cocktails can send you tiptoeing to the restroom several ...

Proportion
November 12, 2012

Want to sleep better at night? Shed some belly fat

by Lawrence LeBlond  If you have a lot of belly fat, the lungs can’t expand as well, so it becomes ...

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