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Tag: Shape
30 things you should STOP doing to yourself
by Marc and Angel Doing something and getting it wrong is at least ten times more productive than doing nothing. Every success has a trail of failures behind it,…
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‘It decreases your cancer risk’: 19 benefits of getting your body in shape
by Sarah Klien Even without a clinical diagnosis, working out will lift your spirits. Whether or not you find the elusive runner's high or not, there's no denying the extra blood flow…
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Wow, you should see this! See OAP, Tolu ‘Toolz’ Oniru twerking to the beat (WATCH)
by Tutu Akinlabi It is already a well known fact that Beat FM On Air Personality, Tolu 'Toolz' Oniru, has an amazing figure. Toolz voluptuous body is the stuff of…
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Opinion: How Nigeria’s MINT dream can become reality
by Uzoma Elenwoke If Nigeria gets our economy right, underdevelopment, corruption and political unrest will be a thing of the past. The society will absolve and deal with them. I…
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11 easy diet tips to stay in shape
by TNN 1. Get active, one step at a time: You don’t have to shell out on signing up for an expensive gym membership or a personal trainer. Try becoming…
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Toni Kan reviews Kola Oyeyemi’s book, Pitfalls to Destiny Fulfilment
by Toni Kan By reining in our destructive faith, pride and indiscipline and insincerity and impatience and ignorance…
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Terrible: Jonathan’s official photographer shot by unknown gunmen in Abuja
by 'Jola Sotubo The official photographer to President Goodluck Jonathan was on Monday attacked by unidentified gunmen. Callistus Ewelike, who is also a photojournalist for the News Agency of Nigeria,…
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Singer, Jennifer Lopez reveals why she ignored Hollywood pressure to change her voluptuous body
Jennifer Lopez has always stood out in the crowd thanks to those outstanding curves. And the 44-year-old star is proud that she never caved into pressure to alter herself to…
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7 workout moves that will get you in shape quickly
by Carly Cardellino The muscle needs time to repair, so you don’t want to do these exercises back to back days. 1. The Medial (or outer) Thigh Step Up What it…
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4 (simple) ways to stay physically in shape
by Meghna Mukherjee Drinking diet drinks or sodas can actually make you fat! 1. Don't sit for a very long time If you actually cut short your time of sitting constantly in front…
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Where’s the cellulite? Britney Spears shows off her INCREDIBLE bikini body on the cover of Shape magazine (LOOK)
She was snapped just last month displaying the dreaded curse of cellulite on her thighs. But somewhat suspiciously, Britney Spears shows not a hint of it on the cover of…
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Super Sexy: Beyonce covers Shape magazine (JUST LOOK)
Beyonce does it again…. This time Queen B is showing off her beautiful abs and stellar body for the April issue of Shape Magazine. Beyonce, 31, shows off her curves and…
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The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
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