Tag: relax

YNaija 1 year

Tinubu is God’s will – Umahi; You can’t paint Rivers as unsafe and then demand our votes – Wike slams Atiku | 5 Things That Should Matter Today

Tinubu is God’s will – Umahi You can't paint Rivers as unsafe and then demand our votes - Wike slams Atiku Relax, we’ve done all we need to do –…

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10 years

14 habits of people who always stay fit

by Amy Odell Don't just work out so you can fit into a tight dress — make it a habit with these tricks. 1. Exercise even if you only have…

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10 years

13 moments everyone goes through that should be fun, not stressful

by Carly Cardellino and Charles Manning Having to make homemade piña coladas isn't the end of the world. Ask your friends for help and don't stress over decorations — all anyone wants…

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10 years

5 ways stress can actually be your friend

by Varun Swasthi A completely stress-free lifestyle can actually you're your ambitions. If you are really scared of stress, chances are you wouldn't want to push your limits and find…

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10 years

‘Wearing stilettos or flats’: 8 bad habits that cause back pain

by Fitnea It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this discomforts in everyday life.…

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10 years

Want a knockout body? SEE 6 boxing drills for a banging physique

by Carey Williams-Nunez By working in "rounds," boxers work hard for a period of time and then take a short rest. This is known as more of an anaerobic workout,…

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10 years

Waiting for the big ‘O’: 5 ways to delay his orgasm

by Emily Morse Anyone who listens to my podcast knows that I'm all about communicating in the bedroom.  If your guy is coming too fast, the worst thing you can do is…

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10 years

‘It burns calories’: 8 health benefits of kissing you should know

by Valerie Reiss It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved... 1. Kissing helps reduce blood pressure: Making…

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10 years

‘Sleeping through a crying baby’: 14 manly qualities women are jealous of

by Ankush Bahuguna Women can never trust us with their stuff. And it’s totally the other way round in out case. They’re the more organised ones and that gives us a…

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11 years

7 ways to reduce phone anxiety

by Holly Riordan Whenever you're nervous about making a phone call, sit in a place that you're comfortable in. Look over at your favorite poster, the one of One Direction…

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11 years

Vera Ezimora: It is Vera vs her natural hair (Part 1)

by Vera Ezimora My people, it has happened to me. Ever since I went natural, I have never, ever carried my own hair outside. And the reason is that (1)…

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11 years

How to fight fair: 8 ways to shut down a ‘sucky’ argument

by Brittany  Talarico If you tend to bring up past fights, your guy will never feel safe to say…pretty much anything. 1. TAKE FIVE Fighting can trigger the sympathetic nervous…

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11 years

3 stretches to beat back pain without getting up from your chair

by Mary Jo Cameron Begin in Positive Seated Posture . 1. Seated Forward Bend The numerous benefits of this exercise include releasing tension in the spine, stretching the lower back and…

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11 years

4 flirting mistakes you DON’T want to make

by Meghna Mukherjee When most women flirt for the first time, they get all worked up about it. This in turn makes them look ridiculously hyper. Relax and be calm. Flirting…

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11 years

7 flirting mistakes you DON’T want to make

by Elle Gibbons When it comes to flirting, where you might think you’re acting coy, he probably thinks you just don’t like him very much. Ah, the subtle art of…

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