Tag: Push Ups

Proportion
Kolapo OlapojuDecember 7, 2015

After being ‘humbled’, Lai Mohammed does a few push-ups with Army officers (PHOTOS)

Minister of Information and Culture, Lai Mohammed, paid a visit to Bama and Konduga in Borno state, over the weekend. ...

Proportion
May 31, 2014

10 morning rituals that will surely improve your appearance

by Farrah Averill     After all, wearing the same fragrance on a regular basis means the women in your ...

Proportion
March 27, 2014

Work it gurl! Meet 97-year-old woman who does push-ups and lifts weights (PHOTOS)

by Zara Mustapha 97-year-old Edna has turned into Instagram’s newest fitness star, giving some stiff competition after videos of her ...

Proportion
March 24, 2014

10 steps to get fit today

by Aloka Mehta Gambhir Health, weight loss and fitness go hand in hand with your lifestyle. If you want to lose weight, put on more ...

Proportion
January 10, 2014

Photo of the Day: This is the fastest way to burn fat

by Tutu Akinlabi Losing weight is definitely not an easy task, that’s why this man decided to go the direct ...

Proportion
January 9, 2014

You need this: 5 steps to get a flat belly in 7 days

by Purvaja Sawant  The kind of food you will eat in this period is vital in bringing about any change… To ...

Proportion
October 26, 2013

6 ways to make your exercise count

by Rasmi Uttam Adding martial art moves in between your weight training circuit is another great way to chisel your body ...

Proportion
October 7, 2013

Drop 5 pounds in a week: 14 sure-fire tips

by Zoe Ruderman Cutting out one indulgence — such as the chips you have with lunch or the chocolate dessert ...

Proportion
May 2, 2013

6 Worthless exercises you probably do (plus their expert-approved replacements)

by Lisa Hoehn Take a second to think about your gym routine (I’ll wait). Got it? Now, I bet you ...

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