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by Trina Remedio Poor hygiene, leaving the sanitary pad or tampon on for long duration or vaginal infection are the major causes of vaginal odour. However, the following daily habits…
Read Moreby Health Me Up 1. Eat like the Greeks Studies have shown that the consumption of healthy fats like those found in the Mediterranean diet can reduce the chance of…
Read Moreby Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…
Read Moreby Nisha Samson 1. Strawberries The benefits of this beautiful fruit are many – so many that beauty and health enthusiasts can write an ode to the strawberry. This fruit…
Read MoreMilitants who stormed the Kenyan shopping mall reportedly burnt victims' faces and cut off their hands in an attempt to conceal their identities before piling the bodies up by the…
Read Moreby Health Me Up Indulge yourself in some games like swimming, tennis, badminton or cycling 1. Walk for health: Chief Cardiologist with the Columbia Asia Hospital, Dr. Anil Bansal says, "Brisk walking for 20-30 minutes…
Read Moreby E.C. LaMeaux If the pain is too great, attempt to immobilize the area with a splint or brace 1. Ice therapy (cryotherapy) Cold temperatures reduce blood flow, and therefore…
Read Moreby Melissa Diem .... warm up a spoon under hot tap water and then place the spoon against the skin for a couple of minutes. The heat breaks down the…
Read Moreby Debarati S Sen If you are overweight, take action right now to prevent crossing over into obesity. The first step is to make healthier lifestyle choices in your diet and…
Read MoreA German shepherd dog (not the one pictured) reportedly stopped its owner from committing suicide (Picture: PA)A pet owner in France was reportedly prevented from committing suicide by her dog…
Read MoreSome professions are more likely to shy away from employees with tattoos than others, especially if the tattoos are visible Tattoos have long been viewed in society as a sign…
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