Tag: lower blood pressure
Check this out: 5 smart reasons to eat eggs
by Kristin Kirkpatrick Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They help make ...
‘It decreases your cancer risk’: 19 benefits of getting your body in shape
by Sarah Klien Even without a clinical diagnosis, working out will lift your spirits. Whether or not you find the ...
5 ways friends keep you healthy
by Oprah Socializing can give your mind a workout Fewer Colds A study in The Journal of the American Medical Association found ...
‘To boost fertility…’: 10 reasons why you should eat avocados
by Natural Blaze Avocados are the fruit with the highest level of Vitamin E (yes avocados are a fruit!) Vitamin ...
7 preventable heart disease risk factors
by Michele Borboa Though a glass of wine a day has been associated with heart-health, overdoing it can actually raise your ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy