by Vanessa Luis Regular cuddling for even a short period of time has shown to boost ones mental, ...
by Heather Williams Our bodies are made of 75% water, so that should tell you this plain liquid is ...
by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients ...
by Anna Johnson Tomatoes are a nutritional powerhouse that provides incredible health benefits when included in your daily eating ...
by Tara Zimliki Looking forward to hanging out with your friends this week? Why not make fitness plans ...
by Fitnea Make your own facial mask with the fruit of your liking. You can smear some papaya ...
by Varun Swasthi Did you know that every time you snot into a tissue, you are actually messing ...
by Fitnea Diet is a very important tool in cancer fighting. Color is one of the best indicators of a ...
by Life Span Fat Is Not All Bad…Fat in some quantity is required for the body to effectively digest certain ...
by Corina Dondas Just try to always keep in mind that whatever you do and no matter how hard you ...
by Kristin Kirkpatrick Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They help make ...
by Jeremy DuVall Interval training has seen a huge surge in popularity with workouts like the Tabata protocol, which has users ...
by Amanda Chan When’s the last time you really considered what a culinary marvel the smoothie is? Think about it ...
by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your ...
by Christopher Mohr Make a healthy smoothie that blends the entire fruit and/or vegetable so you not only get those ...
by Men’s Health You can stage a coup on calories without ruining your life or eating a single rice cake. Just ...
by K. Alisha Fetters Regrets do have one upside: They motivate her to be a better mate. “When she says, ...
by Anna Drinking enough water each day aids in weight loss that can help you get a flat stomach. Try ...
by Whitney Coy Feeling sexy isn’t just about what you wear or the way you look, it’s about the way ...
by Vanessa Luis Regular sex is often associated with good health. So when there’s a glitch in your sex life, ...
by Alexandria Ingham There are certain actions you do on a daily basis that are helping to prolong your life. ...
from Real Buzz Ever promised yourself that this year you were definitely going to give that bad habit the flick, ...