Tag: Less Stress
5 ways friends keep you healthy
by Oprah Socializing can give your mind a workout Fewer Colds A study in The Journal of the American Medical Association found ...
Women’s 10 biggest worries about sex + how to ease the anxiety
from The Huffington Post The inability to climax is arguably the most universal female sexual problem We stress over our ...
Stressing over your ‘bikini body’? See 5 things you NEED to consider
from Huffington Post The extra body pressure isn’t helping, when so many young women already struggle with body image issues ...
5 ways to make sure you are never stressed again
Mark Hyman MD. Lack of sleep increases stress hormones. Get your eight hours no matter what. Take a nap if ...
25 things you should feel thankful for
Today, we’re sending a little reminder out into the world to be grateful. No matter the cards you’ve been dealt, ...
6 things I want to stop stressing about (and 1 huge thing)
by Lily Avnet Rather than avoid the overwhelming thought that one day we will no longer exist, why not acknowledge ...
6 ways to deal with doubt
by Danielle Henderson But doubt can be a good thing. First of all, it means you’re thinking seriously about what ...
10 ways to de-stress and enjoy a pressure free wedding day
by Natalie Vishny A wedding requires meticulous planning, and you want to leave as little to chance as possible. For ...
5 tips for a stress-free marriage
by Joanie Winberg Have a sense of humor and don’t take yourself so seriously. Lighten up and have fun together. ...
7 ways to cope when times are tough
by Debbie Gisonni There is something to be grateful for in every minute of every day, whether it’s the warm ...
30 things not worth stressing over
It’s no secret that too much stress is bad. Research has shown that chronic stress — as well as poor ability to deal with ...
11 signs you need to go on vacation ASAP
by Ryan O’Connel 1. You can’t remember the last time you traveled for pleasure and not for business/to go home ...
8 ways to avoid social media stress
from Huffington Post Not to mention, Facebook use has even been linked to lead to depression, jealousy and social isolation. Updating and ...
5 tips for facing fear and stress
by Juliana Stock Fear can be one of the most crippling of all the emotions. It can paralyze and hinder ...
4 ways to manage job search stress
by Mary Eileen Williams Even under the best of circumstances looking for work is difficult. Life as you know it has ...
#HealthWatch: 10 scary things STRESS is doing to your body
by Amanda L. Chan The extreme duress that a child experiences when exposed to violence early on could lead to premature ...
7 healthy foods that fight stress
from Huffington Post While many people use food as a way to cope with a range of emotions, too often when ...
6 smarter ways to procrastinate
by Sarah Klein Face it — you’re not very productive when you’re typing with one hand and you’ve got a ...
Adorable: Kids fall asleep wherever they can – See Angelic Photos
[Hat tip to Huffington Post] Adults tend to find the holidays stressful. Between the merry-making and card-making, the card-sending and gift-buying, the ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy