Tag: getting up

Proportion
May 23, 2014

4 crazy reasons you’re always tired

by Cassie Shortsleeve     Many depressed people aren’t just down in the dumps—they’re sleepy, too. But here’s the deal: ...

Proportion
August 23, 2013

3 stretches to beat back pain without getting up from your chair

by Mary Jo Cameron Begin in Positive Seated Posture . 1. Seated Forward Bend The numerous benefits of this exercise include ...

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