Tag: foods
The web service you wish you knew about sooner
“Finally, a Website you would actually use” That’s an in-house joke started by Uche Ukonu Jnr, Founder of SmallChopsNG , ...
7 food myths you shouldn’t believe at any cost
by Heather Williams Cleaning up your diet is always a great idea but along the way, don’t fall ...
6 oh-so SEXY foods to bring into the bedroom
by Momtastic What goes better with whipped cream than strawberries? With all the nibbling, licking, and kissing that ...
7 nutrients in lettuce that might surprise you
by Eliza Martinez Most leafy greens contain some amount of iron. This nutrient is particularly important for women ...
Red meat, cola, caffeine & 7 others foods to avoid before going to bed
by Vanessa Luis Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep ...
9 processed foods that are actually good for you
by Heather Williams Coffee gets a bad rap, but is exceptionally high in magnesium, liver cleansing properties, B vitamins, and ...
14 habits of people who always stay fit
by Amy Odell Don’t just work out so you can fit into a tight dress — make it a habit ...
9 types of food that make you feel bloated
by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as ...
6 anti-aging foods you should eat for breakfast
by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they ...
Stating your opinion & 6 other things you should NEVER feel guilty about
by Holly Cooper If you think you look smokin’ hot in that outfit, wear it as much as possible! If ...
9 foods an athlete would NEVER eat… neither should you
by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their ...
The 6 foods you’re not eating right
by AOL Don’t waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core ...
‘Prepare your own meal’: 20 important tips for healthy living
by Trina Remedios A healthy diet or a healthy meal plan can help you towards meeting your healthy living goals Live your ...
Top 5 foods that boosts fertility in women
by Maca Warrior Fresh produce is extremely healthy for fertility and this cannot be emphasized enough so make sure that ...
You need this: 15 foods to help you lose weight
by Denise Foley Control that calorie intake by starting with a large salad (but hold the creamy dressing)… The secret, say ...
Biscuits & 3 other packaged foods that are killing you
by Reema Gehi Edible vegetable oil is nothing but fat as its nutrients have been stripped. This loads up ...
4 unhealthy foods that can whiten your teeth
by Varhun Swasthi Chocolates cause cavities, chocolates are poison for your teeth and what not. Right? Wrong! The darker variety ...
Emotional eating: 5 (skinny) alternatives to heartbreak foods
by Alexandra Churchill Digging spoon-first into a pint of ice cream is still apparently the expected “sadsingle woman” thing to do, it’s ...
Take these steps: 5 ways to stop being FAT once and for all
by Healthy Black Woman 1. Acknowledge that you are fat – If you have ever heard the saying, “you can’t change ...
5 tips to indulge in fatty foods and still stay slim
by Courtesy of Mamiverse Supplements like these are ideal for people who follow a healthy diet but occasionally eat a ...
9 foods that help you lose weight
It’s way more filling than milk chocolate, according to findings from the University of Copenhagen. 1. Cake A study ...
7 reasons why you are not losing weight :
by Isha Sharma Skipping sleep can affect your body’s ability to control its appetite. 1. Overeating healthy foods Healthy foods, ...
7 foods that make you smell bad
by Mansi Kohli Over-eating will lead to issues liker perspiration and unwanted sweat. 1. Spicy food A spice overload can lead ...
Scary: 7 everyday products that MAY cause cancer
by Medical Traveler A 1991 report linked drinking coffee to increased risk for bladder cancer 1. Coffee Coffee has been ...
#YouNeedThis: 5 steps to FLAT TUMMY in 7 days
by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step ...
7 foods that help reduce anxiety
by Chloe Johnson In fact, just the smell of air-popped popcorn has been shown to make you happier. 1. CASHEWS ...
8 foods that are good for your eyes
by Lauren Chadwick Eating corn regularly reduces the risks of cataracts in women and helps prevent the loss of yellow ...
3 foods to AVOID if you want to look young
by Health Tips Not all saturated fatty acids are created equal 1. Sugar—Sweets and refined carbs raise glucose levels, ...
Chocolates + 5 other foods that can trigger headaches
by Lisa Antao They can act as migraine triggers because they too contain tyramine. 1. Diet A headache is a discomfort or ...
You need this: 5 brain foods that help you focus
by Shikha Desai Fiber present in oats keeps our brain sharper for long 1. Eggs Eggs are a great source ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy