You can choose your thoughts.
A practical exercise shows you how:
Joy, Inc. is a teaching and media company mainstreaming the research and evidence on human flourishing and positive emotions to transform the culture and build a new generation of Africans focused on the greatest happiness for the greatest many.
The September Standard YMonitor
Here is what I learned from my conversation with Peruzzi: Mehn, your life can change in an instant! And how ...
Your life can truly change in a second. Peruzzi had an emotional, very honest conversation with me about the second ...
Rita: I like positive energy around me. However, I am quite a very playful person especially if I am comfortable ...
Rita Dominic: “I may not have birthed them but I have children that I take care of; I have people ...
Dolapo starred at him for several more seconds and crossed herself again. Then she quietly responded to him in Yoruba. ...
“We need art, we need artists, we need people who reflect ourselves back to us. “We need people who tell ...
“One of the greatest lessons that life has taught me is to remain calm and understand that everything will pass. ...
“When Titus recovered from the fever that hospitalized him all week, he returned to his Facebook page more grumpily than ...
The greatest lesson I took away from the deep conversation I had with Teni Makanaki was something profound that she ...
Elvina: Tell us about Joy. Chude: Joy is very dear to my heart. I got my first experience of depression in ...
Elvina Ibru: If you were to be an animal based on your personality, which animal do you think you will ...
Elvina Ibru: There were so many things I learnt from interviewing Chude. One of them is this: life is a ...
My dear Aunty, Elvina Ibru said to me a few weeks after my interview with her: “You have been sharing ...
Trying is all that matters in this world. I have done interviews with thousands of people and I hear them ...
At the Joy retreat that we do, I spoke with someone struggling with an addiction. He has recovered from it; ...
What I learnt from the interview with Chioma is something I am learning deeper and deeper over the past few ...
For International Women’s Day, I invite my dear friend Chioma Agwuegbo to rip off the band-aid, ignore the pretty and ...
Chude: How was it like for you leaving your church because your pastor had been accused of something as serious ...
Chude: Watching the video (you and your wife shared on YouTube) makes me want to ask this. Do you sometimes ...
What I learnt from my conversation with Akah Nnani – a conversation that was filled with so much depth, is ...
What keeps you awake at night? What keeps you up? What keeps you desperate during the day? What makes you ...
Chude: How does it feel for you when magic happens? For instance, when everything just comes together the way that ...
Chude: What does it mean for a person to grow, even if they are already confident and assured? Niniola: When ...
Chude Jideonwo I once joked with one of our producers that I like interviews where the guest is not that ...
When some of my younger friends say they are lonely, I sometimes find it very amusing. “What’s the manifestation of ...
Korty: So, Eni said you shouldn’t cry in front of a man [if he breaks-up the relationship]. However, let me ...
One of the things I learnt from the conversation we had over the weekend is this: come into a relationship with your ...
How far has the world changed when it comes to sex and relationships – and what’s the true effect on ...
Chude: In your mind and heart, where are you now, and what’s next? Uche Sensei: Everything next is me; everything ...
Chude: Cancer is one of the things that people are frightened of. You’ve faced the worst fear of so many ...
Leave a reply